Crystal WilinghamSep 26, 20171 min readIMAGINE A HOLIDAY SEASON WITH ZERO STRESS AND A HEALTHY IMMUNE SYSTEM!Really! Envision it now! Imagining a healthy state of being with Guided Meditation is a powerful energy healing tool that can align your...
Crystal WilinghamSep 25, 20174 min readMindfulness as a part of your Energy Healing ToolkitGetting to Alpha - grounded, relaxed and effectively energized Achieve a Peaceful State of Mind through mindful, meditative, and...