Presence Practice Day 3 - How do your thoughts make you FEEL?
#PresenceChallenge
top of page
Crystal Wilingham
Jun 5, 20183 min read
Presence Practice - Day 2 of 30 - being Present with others!
Day 2 of presence practice. Being fully present with others. ...my am thoughts on presence all came up in this conversation!...
5 views0 comments
Crystal Wilingham
Jun 4, 20183 min read
A Practice! of Presence | 30 Day Challenge | Day 1
30 day Presence Practice! Challenge...Day 1 Discover what abides in the present moment...and what happens when you embody and project...
11 views0 comments
Crystal Wilingham
May 16, 20183 min read
wgg: Post 1 - Shedding the need for External Validation
As I dive deeply into my own pain and ask it what it is for, I've come to see the illusion created by thoughts, beliefs and emotions...
25 views0 comments
Crystal Willingham
May 10, 20183 min read
Challenge: 21 days to release emotional baggage and get unstuck
Emotion Code 21 Day Challenge Trapped emotions? Really? Really… So much study has already been done on the correlation between emotions...
43 views0 comments
Crystal Wilingham
Sep 26, 20171 min read
IMAGINE A HOLIDAY SEASON WITH ZERO STRESS AND A HEALTHY IMMUNE SYSTEM!
Really! Envision it now! Imagining a healthy state of being with Guided Meditation is a powerful energy healing tool that can align your...
24 views0 comments
Crystal Wilingham
Sep 25, 20174 min read
Mindfulness as a part of your Energy Healing Toolkit
Getting to Alpha - grounded, relaxed and effectively energized Achieve a Peaceful State of Mind through mindful, meditative, and...
40 views0 comments
Crystal Wilingham
Apr 28, 20173 min read
Gluten Free and Paleo Friendly Baking Experiments
And while there are some really good tasting GF baked goods on the market today, in the years since I discovered my gluten issue, I have als
29 views0 comments
Crystal Wilingham
Apr 22, 20175 min read
How to become more certain of your own intuition...you have your own answers!
Your process of experimenting and examining your perception of subtle energy and listening to your intuition will also vary from someone els
51 views0 comments
Crystal Willingham
Apr 20, 20172 min read
Whole Life Wellness Transformation Package
10 Weeks to a NEW YOU! Create a Vibrant Life you LOVE! With Reiki Wellness Sessions with Crystal You might not know why you struggle...
25 views0 comments
Crystal Wilingham
Mar 9, 20173 min read
Reiki with Crystal
"What is Reiki?" You ask... Reiki is a healing modality that originated in Japan and has grown to be practiced world wide. Literally...
137 views0 comments
Crystal Willingham
Oct 30, 20167 min read
Practice! How to become YOU
The one message I keep getting is that the value is in the process...your process of self discovery and enlightenment. Your process of...
67 views0 comments
Crystal Willingham
Oct 28, 20162 min read
You must Know what you want to Get what you want!
Guide to Supercharged Intention - Knowing what you REALLY want Set your intention daily for 30 days! Why set intention? As you embark on...
27 views0 comments
Crystal Willingham
Sep 27, 20164 min read
How to write an affirmative prayer, invocation or meditation - 5 simple steps
How to Create Your Affirmative Prayer The parts of an affirmative prayer: The first step is Recognition. Here we recognize the presence...
80 views0 comments
Crystal Willingham
Sep 22, 20164 min read
Lightworker Manifesto - We are here for a New Way!
I am feeling unwell today. As I dive deeper into the truth of who I am, I have become more sensitive to subtle energy, both within myself...
26 views0 comments
Crystal Willingham
Sep 19, 20163 min read
How to overcome mental and emotional blocks - 3 simple techniques
Yesterday, I shared an inner dialogue with my ego about getting started writing. As I was trying to come up with a clever idea of what to...
13 views0 comments
Crystal Wilingham
Aug 3, 20166 min read
Living My Design | Synchronicity, flow and manifesting
For a couple of years now I have been meeting weekly with a group of women that I consider to be my Soul Sisters. We connected simply...
22 views0 comments
Crystal Willingham
Aug 2, 20163 min read
How to sway test and why?
The sway test is in my opinion one of the easiest methods of muscle testing. Muscle testing is also known as Applied Kinesiology, “which...
171 views0 comments
Crystal Willingham
Jul 21, 20164 min read
Clearing blocks to manifesting MONEY
I have been resisting the idea that I need to focus on manifesting money to have it. Funny how deeply hidden and silent our subconscious...
109 views0 comments
Crystal Willingham
Oct 15, 20157 min read
Is there really a “secret” to manifesting and the law of attraction?
I don’t think it’s so much a secret as it is a notion of wisdom that seems too simple for most people to accept as anything that really...
78 views0 comments
bottom of page