Emotional Wellness

May 16, 20183 min read

wgg: Post 1 - Shedding the need for External Validation

As I dive deeply into my own pain and ask it what it is for, I've come to see the illusion created by thoughts, beliefs and emotions...

May 10, 20183 min read

Challenge: 21 days to release emotional baggage and get unstuck

Emotion Code 21 Day Challenge Trapped emotions? Really? Really… So much study has already been done on the correlation between emotions...

Oct 15, 20157 min read

Is there really a “secret” to manifesting and the law of attraction?

I don’t think it’s so much a secret as it is a notion of wisdom that seems too simple for most people to accept as anything that really...

Oct 6, 20151 min read

How do Emotions effect your Health?

It’s my belief that healing and harmonizing the emotions is a key to holistic wellness - that is, well-being in all areas of life,...